Tsopano anthu ochulukirachulukira amasankha kuchita masewera olimbitsa thupi posewera tennis ya patebulo, koma ndi phindu lanji losewera patebulo?Tonse tikudziwa kuti kuchita masewera olimbitsa thupi kungatithandize kuonda komanso kulimbitsa thupi lathu, momwemonso ndikusewera tennis yapa tebulo.Pali zopindulitsa 6 zazikulu pakusewera tennis yapa tebulo:
1.Table tennis ndi masewera athunthu.
Kuchita masewera olimbitsa thupi sikungakhale gawo limodzi la masewera olimbitsa thupi, ndi bwino kuchita masewera olimbitsa thupi momwe mungathere, chifukwa cholinga cha masewera olimbitsa thupi ndikukhala olimba, ndipo minofu ina imakhala ndi mavuto ngati satenga nawo mbali pa masewera olimbitsa thupi kwa nthawi yaitali. .Minofu yambiri iyenera kuloledwa kutenga nawo mbali pazochitikazo, ndipo zisasiyidwe zosagwiritsidwa ntchito.
2.Zofunikira pamasamba ndizosavuta ndipo zimapezeka paliponse.
Malo ochitira masewera a tennis patebulo safuna malo apamwamba.Chipinda chimodzi, matebulo a ping pong ndi okwanira.Ndizosavuta ndipo ndalamazo ndizochepa.Pali matebulo a tenisi pafupifupi pafupifupi mayunitsi aliwonse komanso sukulu iliyonse.Ngati simukupeza tebulo loyenera la tenisi, ingotengani yathuKulikonse Kumaseti a Tennis Tenniszomwe ndi Retractable Net.Seti ya tenisi yonyamula iyi imatha kulumikizidwa patebulo lililonse, ndiyabwino nthawi yosangalatsa kuti mutha kukhala ndi masewera apompopompo kuti musangalale mosasamala kanthu za kunyumba, ofesi, mkalasi ndi ulendo wakumisasa popanda vuto loyika patebulo lililonse.
3.Mpikisano wampikisano wa tennis ya tebulo ndi wodzaza ndi zosangalatsa.
Maseŵera amene ali ndi mpikisano wokhawokha ndi amene angadzutse chidwi cha anthu pamasewera.M'maseŵera ena, zimakhala zovuta kwambiri kuumirira kukwaniritsa cholinga cha masewera olimbitsa thupi popanda kutenga nawo mbali pa mpikisano.Sizikhalitsa kuti munthu ayesetse kulumpha kwakukulu tsiku lililonse, komanso kuthamanga kumakhala kotopetsa.Mu tennis ya tebulo, pali otsutsa osiyanasiyana atayima mbali inayo.Muyenera kulimbikitsa kuthekera kwa thupi lanu nthawi zonse kuti mupambane pampikisano ndikugonjetsa mdani wanu.Makamaka kwa omwe akupikisana nawo omwe ali ndi mphamvu zofananira, amakhala okhazikika, amalumikizana mokwanira, komanso osangalatsa.
4.Kuchuluka kwa masewera olimbitsa thupi kumasinthidwa kwambiri ndi anthu ambiri.
Masewera amafunikira nthawi zonse kuchita masewera olimbitsa thupi, ena amafunikira mphamvu, ena amafunikira kupirira, kutalika kwina ndikofunika kwambiri, ndipo mphamvu zina zophulika sizingakhale zazing'ono.Mpira wa basketball ndi volleyball kwenikweni ndi masewera akuluakulu.Mpira ukhoza kuseweredwa usanafike zaka 30. Tennis siili yochepa mu mphamvu zakuthupi.Table tennis ndi yosinthika kwambiri.Ngati muli ndi mphamvu zambiri, mutha kugwiritsa ntchito mphamvu za thupi lanu lonse ndipo simuyenera kusiya mphamvu zanu.Ngati mphamvuyo ili yochepa, mukhoza kutenga njira yodzitetezera.
Maluso a tennis a 5.Table ndi osatha komanso okongola
Kulemera kwa tennis ya tebulo ndi magalamu 2.7 okha, koma pamafunika luso lowongolera bwino.Momwemonso ndikugunda tenisi patebulo pa ukonde, pali maluso ndi njira zosiyanasiyana monga kudumphadumpha, kudula, kupotoza, kutola, kuphulitsa mabomba, kuphwanya, kugwedeza ndi zina zotero.
6.Palinso zabwino zambiri ku thanzi la thupi.
Monga kutsitsa lipids m'magazi, kuchedwetsa kukalamba, kukonza kugona, ndikusintha matumbo ndi m'mimba.Okonda ambiri azaka zapakati ndi achikulire akhala akusewera kwa zaka zambiri ndipo akuwoneka achichepere komanso amphamvu kuposa anthu wamba.
Nthawi yotumiza: Dec-15-2021